As an athlete, researcher, and writer, I provide knowledge, inspiration and guidance on exercise and healthy eating via my blog drj2211.com and social media. It's my passion and a true labor of love.Biography
I'm a lifelong athlete, proud mom and sports industry consultant. I collaborate with fitness companies to create workout apps and HRMs. Locally, I'm active in my child's school, sports and mentoring.My Inspiration
My daughter and helping others achieve optimal health. It's important to look at the "bigger picture" and understand that, with the right guidance and support, EVERYONE has the potential to THRIVE.