I create inclusive, authentic, and positive communities. The practice of yoga is so individual, and I encourage everyone to show up, to flow hard, and find an empowering practice in the body.Biography
Merideth has her Master's in Human Development and is a founder of True U Girls, which brings yoga + mindfulness to underserved girls, and is the owner of 405 YOGA which offers fun, empowering yoga!My Inspiration
At Athleta, women are building each other up to become the strongest versions of themselves. I am inspired by women who are building up other women and are working to realize their full potential.