I created "Rock Your Best" blending my professional dance experience, african/caribbean culture and professional fitness background. Class gives you Cardio, Strength, Core and Dance Movement!Biography
After college I booked the off-broadway show STOMP. Five years later I continued my dance career in LA working with some of the best in the business. I teach my brand ROCKYOURBEST all over LA.My Inspiration
Being in the company of other strong, supportive fitness leaders in our community to help motivate other women to live a purposeful, healthy and happy life. "The Power of She" speaks through us!