It’s easy to get a feel for one of the most populated cities in the world right from our doorstep. Hike to local attractions like the famed Hollywood Sign and Griffith Observatory, or sweat it out in an outdoor boot camp or yoga class at nearby Pan Pacific Park (we’ll recommend tons of gyms and studios if you prefer sweating indoors). Then, refuel next door at the original Farmer’s Market in L.A. It wouldn’t be L.A. without the celebrity sightings, so keep your eyes peeled – the TV show Extra is filmed right in the mall.
Olympic Medalist from Sydney 2000 in Synchronized Swimming, Catherine Garceau is an author, speaker, and wellness coach who champions physical, emotional, and spiritual health. Weaved through her book, “Swimming Out of Water,” Catherine shares the 360 degree approach that emerged out of spending years struggling with depression, anxiety, and eating disorders. Catherine’s EAT360 program for emotional eating enables greater emotional awareness (and freedom), mind-body connection, and empowerment for women to live their dreams. Catherine loves to dance, practice and teach Qigong, jog on the beach and relish in the mystery of life’s adventures and new encounters.