Tice’s Corner Marketplace in Woodcliff Lake, NJ
(Click event to see details)
(Click event to see details)
Ladies, usher in fall with our latest fashions while your little ones enjoy apple cider, treats, and decorate their own pumpkin to take home!
S.W.A.T. Kettlebell and Bodyweight Class:Strength Weight Athletic Training = S.W.A.T. Our Kettlebell, Bodyweight and Plyometric based training program will get you into the best shape you can be. This scientifically based fitness classes is offered in Ho-Ho-Kus 10 times a week by one of the World's 8 Master RKC’s Phil Ross. One on One training is also available. The system employs bodyweight exercises (calisthenics), flexibility, plyometric and the most revolutionary fitness tool in the world – The Kettlebell. The kettlebell exercises as presented are from the Hard Style Kettlebell System. Phil Ross is a Master RKC and part of the RKC Leadership Team Develop incredible strength, endurance, flexibility, explosive power, mobility, agility and cardiovascular fitness – all in a fun, yet challenging atmosphere. Being strong is cool and fun.
Please RSVP to the store at 201-391-1086 and bring a water bottle
Many people think self-defense classes are meant to teach you how to fight, but that's only in the worst case scenario. In reality, self-defense actually means doing everything in your power to avoid getting into a fight. You can avoid over 95% of situations before they happen.
Although combat technique is an important part of self-defense classes, a wide array of skills can help you steer clear of a fight in the first place. For example, verbal de-escalation can be a very effective technique in fending off a would-be attacker. But the most important thing you can take away from this class is the self-confidence that comes from training in realistic scenarios.
Regardless of your size, speed or athletic skills, we provide training on how to:
*avoid being a target
*assess your surroundings
* react to a confrontation
*conduct yourself in a crisis
*anticipate your attacker's next move
*break an attacker's grasp
*how, when and where to strike if assaulted
Master Phil Ross is an 8th degree Black Belt, former UFC Fighter Coach and Professional Bodyguard
Please RSVP to Athleta at 201-391-1086 and bring a water bottle.
For more information, go to www.philross.com 201-612-1429
Please join us for a heart-pumping FUN Zumba class designed to have you get your rate and spirits up!
Please join us for a very special Shopping event in support of the life-saving work of Susan G. Komen.
PINK Hair Extensions provided by Moxie for a $5 donation to Susan G. Komen!
FREE YOGA MAT with $150 purchase!!
A portion of today's proceeds of store sales will be earmarked for early breast cancer detection programs.
A representative will be on site to share information and answer questions.
Join us for an indoor class and learn how to take your workout indoors during the cooler weather. Meet our Unstinkable fabric that can be worn for multiple workouts and have the chance to win a free Unstinkable top!
Need a challenge?! Bored with your usual workout? Strive for your limitless potential with HIlary Wallace of Venom Fitness....Never boring, never the same, endurance training at it's best with a CrossFit twist!
Then stay to shop with Hilary! Some of her favorite Athleta pieces are the Crackle Chatarunga tight, the Sonar running tight, The Odyssey Wrap, and the Stunner Tank :)
Please RSVP to the store and bring a water bottle!
TREAT yourself to a BEWITCHING new look for fall! Our Fit Stylists will be on hand to whip up some MAGIC just for you!!
Try on anything in ORANGE or BLACK for a chance to win a $50 Athleta gift card!!
No tricks here!! :)
We salute our dedicated teachers for your commitment and hard work! We appreciate all you do to empower our next generation of leaders and want to shower you with goodies, refreshments, giveaways and a RAFFLE for a new Athleta outfit!
Come on in and shop the latest Fall Styles so you move to the head of the class, for sure!
A portion of the proceeds from today's sales will be donated to Pencils of Promise, an organization dedicated to bringing education to all children world-wide.
Please join Anyssa from Genuine Wellness for an introductory class in Rowing. She will lead 6 students on their own rower in an invigorating session! You won't want to miss out!
She is hosting 3 classes; 9:30 - 10:15; 10:30 - 11:15; and 11:30 - 12:15.
Please RSVP as space is limited and bring a water bottle