Come get a free health session with Maya! Learn about how to enjoy the holidays without overdoing it. Maya will show us how to eat and drink while still indulging in all the amazing things the Holidays have for our waist bands. ;) come early and shop while having some one on one conversation with Maya about anything you might be wondering about food!

Maya is a local Registered Dietitian Nutritionist specializing in weight loss. Before building her private practice, Maya worked at Mercy Center for Weight Management and, most recently, at a local tech startup building an internal well-being program from the ground up. Passionate about nutrition education, Maya focuses on helping both individuals reach their personal health goals and organizations bring well-being into the workplace. Born in Tel Aviv and raised in California, Maya now lives in Chicago with her husband and Dexter, a mini Aussie mix. Outside of office hours, you can find her at an evening yoga class with a friend or enjoying Chicago’s lakeshore path with Dexter.

Learn some tips and tricks from a healthy coach on how to indulge over the holidays!

Maya will have some partners and recipes here for all to try and then move to a mini session on nutrition and balance.

Come shop before or after and get the Black Friday deal early!

Come workout with Orangetheory Lakeview at Athleta at Shops on Fremont. Get your sweat in as you dream about all those glorious sides you'll consume the next day.

The class will be a combination of Endurance, Strength, and Power, called ESP at Orangetheory. It will be a HITT style workout, so get ready to sweat!

All class participants will be able to shop the Black Friday sale before things are on sale.

RSVP: https://splashthat.com/sites/view/preturkeyburnwotf.splashthat.com

Relax with us as you shop Black Friday madness! We'll have a relaxation station, Fairtrade snacks and a place to take a few minutes to refuel. 10am- 2pm in-store. Come checkout our deals while escaping the rush.

Relax with us as you shop Holiday weekend madness! We'll have a relaxation station, Fairtrade snacks and a place to take a few minutes to refuel. 10am- 2pm in-store. Come checkout our deals while escaping the rush.

Class begins with a simple breath observation. Here, students are encouraged to slow down, go inward, and use breath awareness to stay in the present moment as they are guided through a sequence of yoga poses that emphasize healthy alignment and meditative movement.
Class concludes with an accessible meditation practice that will enable students to take these tools and incorporate them into their everyday routines. Reiki (energy healing) is woven into this class for those students who wish to receive. The poses themselves help the student open up to the Reiki for deep relaxation, stress release, and prompting natural balance of mind & body.

RSVP: https://splashthat.com/sites/view/meditationyogaclassvivaprana.splashthat.com

Come get your gifts for all the women in your life and get it wrapped up too! Athleta Fremont is offering gift wrapping the weekend leading up to Dec. 25th.

Gift wrapping will take place in the store:

Friday, Dec. 21st

Saturday, Dec 22nd

Sunday, Dec 23rd

Monday, Dec 24th