I am a certified health coach, personal trainer, YogaBurn instructor & the face behind the paleo food & fitness blog Define Fettle. I value a good sweat & properly nourishing your body.Biography
I graduated with a Bachelor in Athletic Training from MSU-Mankato & then obtained my Masters in Kinesiology from Illinois State University. My blog, Define Fettle, sprung to life shortly after!My Inspiration
The mission of Athleta directly aligned with the mission of Define Fettle; to empower women, to help them gain the confidence in themselves & hat they are more than worthy of. Together we can!