Cycling, boxing, boot camp, teen fitness, personal train, Yoga.I teach movement modalities to help individuals get stronger+healthier in body, mind+spirit. Nothing beats a bad day like a good sweat!Biography
Certified by ACE and ACSM. I have2 TRX training certifications, 200 hr yoga teacher training and yoga Therapy training. I'm married with 3 active teens~ my youngest being a girl who loves Athleta!My Inspiration
I'm inspired watching young teen girls come in after a bad day+ be transformed after a sweaty workout. I'm inspired by clients who overcome major injuries+illnesses+become stronger than ever.